Warm Greek Salad

  This dish is definitely a family favorite. We started preparation later in the evening, and I think the second and third time around it'll take less than a half hour of preparation & thought process. Feel free to play around with the spices (that, after all, is what I love about cooking the most … Continue reading Warm Greek Salad


Our Top Health Apps

"There's an app for that!" -Everyone, Ever.  I love my fitness apps! There are a myriad out there to keep you accountable, offer up some insane or unthought-of workouts, and just add to your overall well-being. In no particular order, we present to you a few of our favorites: Achievemint. Want to earn some money while staying … Continue reading Our Top Health Apps

Waking Up

Good Morning, Everyone! We're jumping back into our health and wellness by thinking today about staying hydrated as a daily routine. When I wake up, I grab my somewhat-warm water with lemon, and drink a whole jar to get my metabolism going and stay immediately hydrated. However, soon after that I may or may not … Continue reading Waking Up